It is said that eating an apple a day does not require a visit to the doctor. Because eating apples is very good for the body. All the nutrients our body needs…
Tag: eat
Brain: Eat these daily if you don’t want your brain to age quickly
As the age increases, the first effect is on the brain. Brain function slows down and forgets things. It also increases the risk of Alzheimer’s disease. To protect the brain, some types…
Fruits relieve constipation: If you eat these 5 fruits.. constipation will be reduced.. !
Fruits relieve constipation: Many people suffer from constipation. Constipation is likely to occur due to lack of fiber in food, not drinking enough water, exercise, physical activity, and mental stress. However, if…